Introduction to Teaching Yin Yoga | Transformational Yoga Online

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Certified Yin Yoga Teacher Training

Introduction to Teaching Yin Yoga

Welcome! (1:24)
Meet the Instructor
Introduction to Teaching Yin Yoga (4:37)
Yin Yoga Teaching Manuals

Yin and Yang

Yin and Yang (6:37)

Chi

Chi (5:09)

The Meridians of TCM

The Meridians of TCM (8:57)
The Meridians (continued) (3:29)

The Energetic Benefits of Yin Yoga

Energetic Benefits (1:59)

The Physical Benefits of Yin Yoga

Physical Benefits (2:39)

Fascia

Fascia (7:23)

The Three Principles of Yin Yoga

The Three Principles (2:23)

Theming and Planning Your Yin Class

Theming and Planning a Yin Yoga Class (3:05)

Sequencing a Yin Class

Sequencing a Yin Yoga Class (3:59)

Setting the Scene

Setting the Scene (2:04)

Yin Asanas

Yin Asanas (80:13)

A Note on Savasana

A Note on Savasana (9:38)

Congratulations on Completion of the Course!

Congratulations on Completion of the Course!

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Introduction to Teaching Yin Yoga

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